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Monthly Archives

June 2020

Quick Baby Spinach Salad

By NutritionOne Comment

The beautiful mild weather we’ve been having means that salad is still on the menu here 🙂 Here’s a quick and tasty salad, based mainly on pantry ingredients…

Quick Baby Spinach Salad

200g baby spinach

1/4 C Sun-dried tomatoes

1/2 C toasted walnuts

1/4 C pitted kalamata olives

Sprinkle of Styrian pepitas

Sprinkle of parmesan or remano cheese

Salad dressing of choice (we often use a balsamic vinaigrette)

Directions:

Arrange spinach on a platter (we find using a salad bowl with baby spinach just causes all the smaller ingredients to get lost under the leaves).

Then sprinkle the remaining ingredients over the spinach and serve.

Australian Grown

By Farm Gate StallNo Comments

In light of recent events and more people stopping to think about where some of their produce is really coming from, I want to give you a quick highlight of the Australian grown dry goods that we have on offer at Birdsong.

First up is the Certified Organic Sunflower Kernals.

Our rolled oats are also Certified organic and both grown and milled in Australia.

The macrobiotic sea salt, harvested from the Great Barrier Reef and the Great Australian Bight.

Our raw almonds are also Certified Organic and Australian grown.

And the sultanas are also grown right here in Australia 🙂