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Storing Your Preserves

By Farm Gate StallNo Comments

Pickles, ferments, relishes…how do you store them?

I’m getting asked about this semi-regularly, so thought it was time to make a post so you know how to safely store your bottled goods.

Ferments: (ie. sauerkraut, lacto-fermented pickles, lacto-fermented beets, beet kvass). These are created using the vegetable, and then a macrobiotic salt brine. The product is left to lacto-ferment at room temperature for about three days, and then moved to the fridge. Even if unopened, the ferments need to remain refrigerated.

Relishes/Chutneys: (ie. the caramelised onion and beet relish, or corn relish). These are made using vinegar and sugar, which together do create an unfavourable environment for bacteria to grow…but this doesn’t last forever, unless the product has been pressure canned. I do have an use a pressure canner for some preserves, but not these. I prefer to use less processing for higher nutrient retention. Your relishes/chutneys are shelf or room temperature stable for about 3 months, if unopened. Once opened, they need to be refrigerated. I keep them all in the cold room regardless, because the summer heat here is more of a risk than I want to take with leaving preserves out. If you are keeping them on the shelf, choose a place free from excess heat or sunlight.

Pickles: (ie the bread and butter pickles). Again, these pickles are based on vinegar and sugar, so do have some shelf stability, about 3 months, like the relishes. But the fridge is definitely preferable, and ours are always stored in the cold room. And of course, once they are opened, they definitely need to be refrigerated.

Birdsong After the Rain

By Market GardenOne Comment
It’s a jungle out there!
In the 7.5 years since we bought this property, this is the first time this garden bed has flourished.
It’s taken about 2 years, but the greenhouse is finally planted out.
Retractable shade netting, instead of the poly-film we originally intended to use.
The citrus grove
Inside the stone fruit/apple orchard
Rick bought an array of unusual varieties of apple, that should thrive in our climate.
The trees are only a couple of years old, but fruiting heavily already.
Another apple tree
Looking back down at the market garden from the top paddock
Not willing to budge! The broody duck refuses to get out of the way for her friend, who also wants to lay in this nest.

We live in what is typically a drought zone. Excellent bore water, but very little rain to speak of. This last month of rain has really beautified our area, so I got outside to ‘take a picture, it’ll last longer’, as the saying goes.

Christmas/ New Year Trading Hours

By NutritionNo Comments

Christmas/ New Year Trading Hours:


Christmas Eve, 24th Dec: Open, last delivery run. Please place orders by Wednesday night.

Christmas Day: Closed

Boxing Day: Closed

Sunday 27th: Closed

Monday 28th: Closed 

Tuesday 29th: Closed

Wednesday 30th: Open from 11am, and I plan to do the Wednesday delivery run.

Thursday 31st: Open from 11am-6pm

Friday 1st Jan: Closed

Saturday 2nd Jan: Closed 

Sunday 3rd Jan: Open again as normal.

Have a safe and happy Christmas!

Beet Kvass

By NutritionNo Comments

https://eatingeuropean.com/how-to-make-beet-kvass/

I’ve tried beet kvass before, and found it really earthy and…not something I’d voluntarily want to drink on a regular basis.

Our recent beetroot surplus had me looking at a variety of ways to preserve or ferment beet, which led me back to beet kvass. The recipe at the above link surprised me. It’s not only beet, but garlic, bay leaves, allspice and pepper. And it actually is pleasant to drink. It’s even effervescent!

Just be warned that beet is a pretty potent detoxifier and if you drink more than your body can handle, you’ll know it. Start with a shot glass of kvass and work your way up to more if you desire.

You don’t really need any special equipment to make the kvass, a large non-metallic vessel will do the job of fermenting, and then use a basic sieve for straining the finished product.

If you try it, let me know what you think.

Gifts from Where Deep Calls to Deep

By NutritionNo Comments

With Christmas approaching, it’s always lovely to find local cottage/family industries to buy from. Elizabeth, at Where Deep Calls to Deep, is just such an example. Drawing from her own experience of spending years battling autoimmune disease, and then being healed, she has created calendars and journals which offer encouragement to others on their journey.

Here’s where you can check out the range.

Caramelised Onion and Beetroot Relish

By RecipesNo Comments


1/4C extra virgin olive oil

1kg onions, thinly sliced

1/2 C coconut sugar (or brown sugar, but I’ve been using coconut)

1/3C raw sugar

1/2 C Balsamic Vinegar

4 sprigs of thyme, leaves picked

1 bay leaf

1/2tsp ground cloves

450g tin of beetroot (we use home canned pickled beetroot)

salt and pepper to taste


1) Heat oil in a large heavy based saucepan over a medium heat. Add onion and cook, stirring, for 20 minutes, or until just softened. Stir in sugars, vinegar, thyme, bay leaf and ground cloves. Bring to the boil, stirring occasionally, until sugar has dissolved.


2) Reduce heat to low and simmer, stirring, for 20 minutes until relish is thick. (I don’t stand over the stove the whole time, but stay nearby and stir periodically)


3) Meanwhile, drain beetroot, reserving 1/2C of the liquid. Finely chop beets and add, along with the reserved liquid, to pan. Cook, stirring for a further 5 minutes until rich in colour. Season to taste.


4) Ladle into sterilised jars and seal tightly. Store in a cool place for 1 month. Once opened, keep chilled and consume within 2 weeks. (I don’t heat process them, but do put the jars in the cold room once they’ve cooled down, just to be careful. We also don’t usually consume a whole jar in two weeks, but have not had any go off yet!)